An old friend, who is the manager of a hotel, introduced my husband and I to Kevin.
We were looking to replace our personal trainer of many years who had retried.
Kevin really fitted the bill. He offered programmes tailor made to our needs. From boxing, cardio workouts, weight training, balance exercises, relaxation training and stretching. We have very much enjoyed working with him. He is a kind, caring and motivated person who will assist you in any possible way. We cannot recommend him highly enough and are anxious to return to Spain next year to work with him again.
Caren & Amnon Barness
New York, USA
Football season was just around the corner and I'd let myself go over the summer. I needed a plan, to lose weight, and at the same time get fit, but did not have the time to be disciplined. I called Kev and he devised an exercise plan that suited me. Over the first 3 weeks I lost 8lbs and am now close to my target weight. I feel a lot fitter and healthier and am ready for Sunday league. Cheers Kev.
Kevin Yip (Health and Safety Manager)
After just 2 months I am enjoying exercise now for the time ever and find that I have more energy and enthusiasm in everyday life. Having joined many gyms in the past, but never actually achieved anything, starting with Kevin was the best move I have ever made.
Lesley Austin (Sales Manager)
For over a year I had been going to aerobics classes at the gym three timesa week with very little to show for my efforts. As I lack the motivation to exercise on my own I called Kevin for help. In just eight sessions I have seen a definite improvement in my figure and my fitness level has increased. Thanks Kevin.
Stella Walton (Florist)
I positively hate working out, running or playing sport but although I have not seen Kevin today I have just trained on my own for the first time in my life. Thanks Kevin you have worked wonders. I feel stronger, healthier, fitter and am sleeping better.
Ben Reilly (Company Director)
Kevin has turned my life around !
I was unfit, unhealthy and thin after a year of not eating correctly or exercising following extensive dental treatment. Kev quickly sorted out my diet and has made exercise fun! Now I start the day with energy, I have put weight back on healthily and feel fit, toned and most of all much happier with the way I look. Kev- you´re a star!
Stephanie Parsons (RGN, cert H`Ed)
I started off a fatty alcoholic who never exercised. Now I am not. He nags me like an army sergeant, but it works. I can now run up the Mercadona hill in La Cala without stopping. And I now run on my own. I lost 10 kilos in the first 7 weeks of training with him. I feel better for it, have more energy and will no doubt get fitter and lose more weight training with Kev.
Johno (Radio DJ Beat FM 95.5)
I just wanted to thank you now that I´ve completed the Tai Chi form. You made it very interesting and enjoyable to learn. Surprisingly, practicing daily for less than 30 minutes over the past few weeks , I have noticed a real improvement in my overall fitness.
Rod Tiffany (D Hyp, MCTHA – Clinical Hypnotherapist)
My personal sessions with Kevin gave me a renewed interest in keeping fit and also gave me higher targets than those I had previously set myself. It was good to have a professional opinion on my dietary intake, and I feel sure that the help I received from Kevin will ensure that I maintain my new levels of fitness.
Pam Patient (Retired Sales Manager)
I find Tai Chi to be an excellent way to relax and de-stress. The concentration on balance, breathing, speed, precision and control of movement work the muscles, whilst focusing the mind. The fact that the movements are grouped together also means that the workout can last as long as desired. 30 minutes in the evening or 2 minutes in the office. Altogether a more flexible and enjoyable way to keep in shape than anything I have tried before.
Alastair Cleal (Stockbroker)
Hi.
I had not done any exercise for fifteen years and I had gained a lot of weight. I have trained with Kevin for only five weeks and I feel much fitter now. He makes it fun to run and exercise with weights and in this short period I certainly notice a body change. I would recommend everyone to have Kevin as personal trainer.
Regards,
José Arteaga (Lawyer)
...that after the age of 40 you start to lose between 0.5% and 2% of muscle each year!
...that burning an extra 500 calories a day can result in an extra 1lb of weight being lost per week..
On average you will burn 450 calories with one of our Personal Training sessions.
Long weekends and discounts on group bookings now available. Contact us for Corporate Events.
